Yin Yoga Night
Yin is a slow paced, beginner friendly yoga class that holds poses for approximately 3-5 minutes. Yin yoga targets your deep connective tissues, like your fascia, ligaments and joints. Give […]
$15.00
Yin is a slow paced, beginner friendly yoga class that holds poses for approximately 3-5 minutes. Yin yoga targets your deep connective tissues, like your fascia, ligaments and joints. Give […]
Restorative yoga helps to calm the mind and the body to facilitate deeper healing and stress reduction. Movements are slow, deliberate and passive to allow the body and mind fully […]
A series of 5 Aerial Yoga classes for kids ages 7-11 from 9:30-10:30am on Mondays. Program runs from June 13th - July 18th with no meeting on July 4th. Let […]
This unique 90 minute class incorporates the benefits of AERIAL and RESTORATIVE Yoga with the added benefits of MASSAGE. A must try class! THIS CLASS IS NON-REFUNDABLE and can not […]
Do you know a Yin (passive) practice enables all Yang (active) practices. A yin class won’t only help your active yoga practice but any active practice you participate in. Looking […]
This unique 90 minute class incorporates the benefits of Aerial and Restorative yoga with the added benefits of Massage promoting relaxation and restoration. Allow your body to passively rest into […]
In this class you will be able to explore the slower paced, deep stretch, beginner friendly, tension releasing poses customized to your comfort level using the assistance of the silks […]
Conjure up some seasonal spookiness in this playful, all-levels yoga class. In a semi-dark room, black lights, glow stick bracelets and necklaces will illuminate your movements adding a new “twist” […]
Rhuomai is so happy to have Tess home for the Holiday. As Tess has moved to WI yoga has remained a passion but she acquired a new passion serving in […]
📢Beginner Aerial KIDS Class with Heidi📢 💕💕💕💕💕💕💕💕💕💕💕 (Ages 7-12).] Purchase the Aerial Drop-In, $25. This is a great chance to try the practice before our Jan series begins. 🪷🪷🪷To book […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to […]
Join Krystal & Ana for a 2 hour playful arm balance and inversion workshop. We will begin with a warmup preparing our bodies to invert and balance as well as […]
