This unique 90 minute class incorporates the benefits of Aerial and Restorative yoga with the added benefits of Massage promoting relaxation and restoration. Allow your body to passively rest into each healing and nurturing pose using the assistance of the aerial silks, bolsters, blocks and blankets. Each pose will be held between approximately 6-10 minutes. A massage therapist will provide massage for 1-2 minutes per person per pose depending on the length of held pose further assisting the body to soften and release tension.
THIS CLASS IS NON-REFUNDABLE and can not be cancelled once booked. Please only book in advance if you can commit to coming. If you are unable to make the event class you may send someone in your place but the credit will not be returned. This is to give everyone a fair chance at attending this amazing class.
