Restorative yoga helps to calm the mind and the body to facilitate deeper healing and stress reduction. Movements are slow, deliberate and passive to allow the body and mind fully […]

A series of 5 Aerial Yoga classes for kids ages 7-11 from 9:30-10:30am on Mondays. Program runs from June 13th - July 18th with no meeting on July 4th. Let […]

This unique 90 minute class incorporates the benefits of AERIAL and RESTORATIVE Yoga with the added benefits of MASSAGE. A must try class! THIS CLASS IS NON-REFUNDABLE and can not […]

Do you know a Yin (passive) practice enables all Yang (active) practices. A yin class won’t only help your active yoga practice but any active practice you participate in. Looking […]

This unique 90 minute class incorporates the benefits of Aerial and Restorative yoga with the added benefits of Massage promoting relaxation and restoration. Allow your body to passively rest into […]

In this class you will be able to explore the slower paced, deep stretch, beginner friendly, tension releasing poses customized to your comfort level using the assistance of the silks […]

Conjure up some seasonal spookiness in this playful, all-levels yoga class. In a semi-dark room, black lights, glow stick bracelets and necklaces will illuminate your movements adding a new “twist” […]

Rhuomai is so happy to have Tess home for the Holiday. As Tess has moved to WI yoga has remained a passion but she acquired a new passion serving in […]

📢Beginner Aerial KIDS Class with Heidi📢 💕💕💕💕💕💕💕💕💕💕💕 (Ages 7-12).] Purchase the Aerial Drop-In, $25. This is a great chance to try the practice before our Jan series begins. 🪷🪷🪷To book […]

Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to […]

Join Krystal & Ana for a 2 hour playful arm balance and inversion workshop. We will begin with a warmup preparing our bodies to invert and balance as well as […]

Spring Detox Flow Yoga is the perfect detoxification practice. Join us as we create some heat in our joints and muscles, and breath, twist, squeeze, compress, go upside down and […]