Our traditional vinyasa classes are 60 minutes. Enjoy this extended vinyasa as we take time to warm the body and explore deeper stretches. This class is great for anybody. This […]
Join Stephanie for a fun Holiday themed barre class. Stephanie is American Barre Certified and is guaranteed to challenge you. Enjoy her lively personality, friendly face and creative moves. Pre […]
Detox and prepare your digestive system with this twisting power flow. Cleanse your organs from the prior nights Holiday festivities while aiding in digestion to prepare your body for Thanksgiving […]
BUNGEES & BROS - DROP IN CLASS!!💪🏋️♂️ Date: Feb 8th, 7:15pm Cost: $25 💥A special class put together just for the guys. No Bungee Beginnings required!!💥 This class will have […]
Our commitment to making fitness fun continues, this time for the little ones (and maybe not so little)!! 🪩 ✨Tiktok Dance Workshop!✨ We will be diving into the latest and […]
A fun activity for those no-school days! A chance for your little ones to explore the aerial yoga practice without the commitment of a series. Explore mindfulness, stretching, strengthening and […]
Come explore a gentle introduction to the aerial yoga practice. This class will include a gentle flow of movements and held stretches, ending the class with a supported inversion! Make […]
Come have some fun at Rhuomai! Join us for an acrobatic and upbeat class, illuminated with glow-in-the-dark jewelry and decor for a unique aerial yoga experience. This class is for […]
Dance Moms vs. Dancers! Calling all dancers aged 8 and up to join us for a unique experience where parents and children can dance side by side! Experience a day […]
A gentle introductory flow class. Flow is to move in and out of poses with breath. We will move at a gentle pace using foundational asanas (poses) and hold deep […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to […]
Ages 4-6. Adult assistance required (no aerial experience needed). Bring your niece/nephew, daughter/son, granddaughter/grandson etc and enjoy the class and your time together. Little Ones ages 4-6 can experience aerial […]
