Our commitment to making fitness fun continues, this time for the little ones (and maybe not so little)!! 🪩 ✨Tiktok Dance Workshop!✨ We will be diving into the latest and coolest TikTok dance trends. From catchy choreography to funky footwork, our dance instructor Hannah will guide your child through the steps to become the ultimate […]
A fun activity for those no-school days! A chance for your little ones to explore the aerial yoga practice without the commitment of a series. Explore mindfulness, stretching, strengthening and some acrobatics. To purchase this class follow the steps below. 1. Create or login to your member profile by downloading the StudioBookings app from the […]
Come explore a gentle introduction to the aerial yoga practice. This class will include a gentle flow of movements and held stretches, ending the class with a supported inversion! Make sure to read the terms and condition on our website to make sure aerial is right for you. To book this class follow the steps […]
Come have some fun at Rhuomai! Join us for an acrobatic and upbeat class, illuminated with glow-in-the-dark jewelry and decor for a unique aerial yoga experience. This class is for ages 7-13. Beginners & intermediate students welcome. We will have a max of 8 students, so book quickly. To book this event follow these steps. […]
Dance Moms vs. Dancers! Calling all dancers aged 8 and up to join us for a unique experience where parents and children can dance side by side! Experience a day in the life of a dancer as we groove, sweat, and stretch together. This class is designed for both parents/guardians and kids to bond and […]
A gentle introductory flow class. Flow is to move in and out of poses with breath. We will move at a gentle pace using foundational asanas (poses) and hold deep stretches. A definite feel good class designed for the beginner. To book this class special please follow the steps below 1. Download the StudioBookings app […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some […]
Ages 4-6. Adult assistance required (no aerial experience needed). Bring your niece/nephew, daughter/son, granddaughter/grandson etc and enjoy the class and your time together. Little Ones ages 4-6 can experience aerial yoga. The sensation inside the hammock helps children regulate energy, reduce anxiety, and focus attention. Little Ones will get familiar with the hammock, play mindful […]
The perfect unwind. Needing a recharge to make it through the week? Come explore restorative yoga and give your nervous system the break it needs. Great for those who are feeling exhausted or need a break for anxiety. Restorative Yoga is a great practice for anyone and super beginner friendly into the asana (poses) part […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some […]
End your day by spending quality time with your little one (ages 8-11). Learn alongside one another as you build strength, flexibility, and body awareness. Connect deeper with your child as you learn to breath together and work together and even join in on some fun partner poses. Experience the shared experience and make memories […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some […]
