The perfect unwind. Needing a recharge to make it through the week? Come explore restorative yoga and give your nervous system the break it needs. Great for those who are feeling exhausted or need a break for anxiety.
Restorative Yoga is a great practice for anyone and super beginner friendly into the asana (poses) part of the practice. Restorative Yoga enables a deep state of relaxation while holding supported poses for approximately 10-12 minutes. By truly relaxing into the pose with the aid of props, your body will fall effortlessly into each asana. Not only will you experience physical relaxation but mental and emotional as well.
To book this class please follow the steps below.
1. Create a member profile by using the link below or login to your existing member profile.
2. Purchase the "90 Min Restorative Yoga EVNET ($30) by using the store/cart icon.
3. Book the date of the class by using the calendar icon.
