Wednesday nights in July, 6-7pm 5/12/19/26 Mommy & Me Barre Mommy and Me Barre class is designed to foster a connection between you and your mini with fun and engaging dance […]

Start your day by spending quality time with your little one (ages 5-7). Learn alongside one another as you build strength, flexibility, and body awareness. Connect deeper with your child […]

Spring Detox Flow Yoga is the perfect detoxification practice. Join us as we create some heat in our joints and muscles, and breath, twist, squeeze, compress, go upside down and […]