End your day by spending quality time with your little one (ages 8-11). Learn alongside one another as you build strength, flexibility, and body awareness. Connect deeper with your child […]
Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel, activating change at a very deep level while cultivating powerful inner awareness and learning to […]
🚀 Fly & Flight Night Event Alert! 🍸 Join us for a unique and exhilarating evening with our Fly and Flight Night! Experience the thrill of a beginner friendly bungee […]
Come check out our space, team and offerings. If you’ve been wondering what we have to offer, how it all works and how to find the fit for you, then […]
Unmasking Humanity's Biggest Problem - SIGN UP BY 1/8/25 Ready to face the hard truth? Ever felt like the villain in your own story? Or dealt with someone who seems […]
🍷🧘♀️ Wine & Yoga Night is back with a new name and twist. Balance & Bliss🧘♂️🍷 Date: Jan 23rd, 2025 Time: 6:15pm @ Rhuomai & 7:30pm @ Crystal Cork Location: […]
🌙 Restorative Yoga & Sound Healing Event 🌙 Join us for a deeply relaxing 90-minute restorative yoga class with sound healing, led by 2 amazing yoga teachers. Restorative yoga uses […]
Silk 'N Sip Get ready for an unforgettable experience with Silk 'N Sip! Start with a 60-minute, beginner-friendly aerial yoga class at Rhuomai, where you'll stretch, fly, and relax. After […]
This special event class uses the sensations arising in the physical body through yoga to help guide us into the emotional body. This class combines the concepts taught from Krystal’s […]
🌸 Join Our Fertility Support Group! 🌸 We are excited to announce a special event at our studio, led by Dr. Lauren Wills and E-RYT200 Krystal Freise. This supportive gathering […]
