Our traditional vinyasa classes are 60 minutes. Enjoy this extended vinyasa as we take time to warm the body and explore deeper stretches. This class is great for anybody. This vinyasa will have a focus for runners and walkers helping to create mobility, flexibility and strength to help aid in faster recovery time and help […]
Join Stephanie for a fun Holiday themed barre class. Stephanie is American Barre Certified and is guaranteed to challenge you. Enjoy her lively personality, friendly face and creative moves. Pre game your calorie burn as this class is sure to be fire. To book this class follow the steps below. 1. Create or login to […]
Detox and prepare your digestive system with this twisting power flow. Cleanse your organs from the prior nights Holiday festivities while aiding in digestion to prepare your body for Thanksgiving dinner. This class is not designed for the very beginner and will consist of challenging twisting and balancing moves. A strong suggestion of yoga beyond […]
BUNGEES & BROS - DROP IN CLASS!!💪🏋️♂️ Date: Feb 8th, 7:15pm Cost: $25 💥A special class put together just for the guys. No Bungee Beginnings required!!💥 This class will have you flying in the air and diving on the ground. You will be challenged with your classic body weight movements by adding the resistance of […]
Our commitment to making fitness fun continues, this time for the little ones (and maybe not so little)!! 🪩 ✨Tiktok Dance Workshop!✨ We will be diving into the latest and coolest TikTok dance trends. From catchy choreography to funky footwork, our dance instructor Hannah will guide your child through the steps to become the ultimate […]
A fun activity for those no-school days! A chance for your little ones to explore the aerial yoga practice without the commitment of a series. Explore mindfulness, stretching, strengthening and some acrobatics. To purchase this class follow the steps below. 1. Create or login to your member profile by downloading the StudioBookings app from the […]
Come explore a gentle introduction to the aerial yoga practice. This class will include a gentle flow of movements and held stretches, ending the class with a supported inversion! Make sure to read the terms and condition on our website to make sure aerial is right for you. To book this class follow the steps […]
Come have some fun at Rhuomai! Join us for an acrobatic and upbeat class, illuminated with glow-in-the-dark jewelry and decor for a unique aerial yoga experience. This class is for ages 7-13. Beginners & intermediate students welcome. We will have a max of 8 students, so book quickly. To book this event follow these steps. […]
