What is Yin Yoga? Yin yoga is a practice that targets our connective tissues through long held seated stretches at a slow pace.
What is Acupressure? Acupressure is the applying pressure to certain points on the body to aid in pain relief and align energy in the meridians.
What happens when you combine these two practices???? The long held yin postures help our receptive nervous system to calm down and better receive the stimulation of pressure points. The end result is amplified benefits for both Yin & Acupressure. You will walk out feeling relaxed but at the same time energized.
Class will be lead by Yin Teacher, Anna Ostring & Acupressure Therapist, Kassie Harms. Kassie is also a practicing yoga teacher.
To book this class follow these steps.
1. Create or login to your member profile using the link or the StudioBookings app.
2. Purchase the Yin & Reflexology Event package ($30) using the store/cart icon.
3. Book the date of the event using the calendar icon.
Please thoroughly read our cancelation policy for events found in your member or purchase email confirmations.
*****2 person minimum to host this class. In the event of not enough attendees your credit will be returned to your member account and can be applied to another class of equal or lesser value******
