A gentle introductory flow class. Flow is to move in and out of poses with breath. We will move at a gentle pace using foundational asanas (poses) and hold deep stretches. A definite feel good class designed for the beginner.
To book this class special please follow the steps below
1. Download the StudioBookings app from the App Store and create a member profile.
2. Purchase the Yoga Drop-In ($18) using the store/cart icon or use your class pass.
3. Book the date of the class using the calendar icon.