A 40 minute class focusing on movement, rhythm, and motor skills for children and their parents. Mommy and me movement classes allow a chance for you to watch your child learn and be a part of their movement and growth in a fun and interactive way. To book this class follow the steps below. 1. […]
Our commitment to making fitness fun continues, this time for the little ones (and maybe not so little)!! 🪩 ✨Tiktok Dance Workshop!✨ We will be diving into the latest and coolest TikTok dance trends. From catchy choreography to funky footwork, our dance instructor Hannah will guide your child through the steps to become the ultimate […]
BUNGEES & BROS - DROP IN CLASS!!💪🏋️♂️ Date: Feb 8th, 7:15pm Cost: $25 💥A special class put together just for the guys. No Bungee Beginnings required!!💥 This class will have you flying in the air and diving on the ground. You will be challenged with your classic body weight movements by adding the resistance of […]
