π Fly & Flight Night Event Alert! πΈ Join us for a unique and exhilarating evening with our Fly and Flight Night! Experience the thrill of a beginner friendly bungee fitness class followed by a delicious martini flight. It's the perfect combination of fitness and fun! ποΈ Date: March 15 π Time: 1:00 PM @Rhuomai [β¦]
πΈ Join Our Fertility Support Group! πΈ We are excited to announce a special event at our studio, led by Dr. Lauren Wills and E-RYT200 Krystal Freise. This supportive gathering includes: π§ββοΈ 15 minutes of meditation with Dr. Lauren Wills π§ββοΈ 45 minutes of restorative yoga with Krystal Freise π¬ Group discussion facilitated by Dr. [β¦]
This special event class uses the sensations arising in the physical body through yoga to help guide us into the emotional body. This class combines the concepts taught from Krystalβs internship in CA with her life consultant with the brain and body science of yoga. We will explore what emotional triggers are as well as [β¦]
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