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X-ORIGINAL-URL:https://rhuomai.com
X-WR-CALDESC:Events for Rhuomai
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240721T183000
DTEND;TZID=UTC:20240721T194500
DTSTAMP:20260824T074857
CREATED:20220628T025157Z
LAST-MODIFIED:20240623T200840Z
UID:843-1721586600-1721591100@rhuomai.com
SUMMARY:Yin Yoga Class Special
DESCRIPTION:Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel\, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some slight discomfort on the mat and take the skill with you as you leave the mat. Yin gets deep into our connective tissues\, lubricates the joints and helps us break through the plateaus in our active classes. Give your nervous system the break it needs and come settle for a slow down. \n  \nTo book this class follow these steps. \n1. Create a member profile (or login if you have an existing profile) using the link or by downloading the StudioBookings app.\n2. Purchase the Yoga Drop-In ($18) using the cart or store icon..\n3. Book the date of the class using the calendar icon. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value.
URL:https://rhuomai.com/event/yin-yoga/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2022/06/MG_8221.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240714T160000
DTEND;TZID=UTC:20240714T170000
DTSTAMP:20260824T074857
CREATED:20230202T222753Z
LAST-MODIFIED:20240623T200524Z
UID:2259-1720972800-1720976400@rhuomai.com
SUMMARY:You & Me Aerial Yoga (Ages 8-11) EVENT
DESCRIPTION:End your day by spending quality time with your little one (ages 8-11). Learn alongside one another as you build strength\, flexibility\, and body awareness. Connect deeper with your child as you learn to breath together and work together and even join in on some fun partner poses. Experience the shared experience and make memories in a fun and encouraging environment. Tap into your inner child and share in the giggles. \nBoth Adult and Child will be participating. We will include poses to work on individually and as partners. \n1. Create or login to your member profile. Download the StudioBookings app from the App Store or click on the link below. \n2. To book this class purchase the You & Me Aerial Yoga Event package ($40). This package includes the cost for both adult and child. \n3. Book the date of the event using the calendar icon.
URL:https://rhuomai.com/event/you-me-aerial-yoga/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/02/99C525C9-D16D-42F4-A4A2-FD2D3C211540.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240713T094500
DTEND;TZID=UTC:20240713T110000
DTSTAMP:20260824T074857
CREATED:20240528T024424Z
LAST-MODIFIED:20240623T200743Z
UID:3587-1720863900-1720868400@rhuomai.com
SUMMARY:Yin Yoga Class Special
DESCRIPTION:Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel\, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some slight discomfort on the mat and take the skill with you as you leave the mat. Yin gets deep into our connective tissues\, lubricates the joints and helps us break through the plateaus in our active classes. Give your nervous system the break it needs and come settle for a slow down. \nCome explore this additional morning 75 minute Yin class before the muscles have a chance to fully warm up. Entering a Yin class without a warmup is a great way to bypass the muscles and get right to that sticky fascia. \nTo book this class special please follow the steps below \n1. Create or Login to Studiobookings https://studiobookingsonline.com/rhuomaistudio/classes.html \n2. Purchase the Yoga Drop-In ($18) using the store/cart icon or use your class pass. \n3. Book the date of the class using the calendar icon. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value. \n 
URL:https://rhuomai.com/event/yin-yoga-class-special/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2022/10/MG_8237.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T173000
DTEND;TZID=UTC:20240627T190000
DTSTAMP:20260824T074857
CREATED:20230528T234708Z
LAST-MODIFIED:20240528T024536Z
UID:2579-1719509400-1719514800@rhuomai.com
SUMMARY:Traditional 90 Minute Restorative Yoga EVENT
DESCRIPTION:The perfect unwind. Needing a recharge to make it through the week? Come explore restorative yoga and give your nervous system the break it needs. Great for those who are feeling exhausted or need a break for anxiety. \nRestorative Yoga is a great practice for anyone and super beginner friendly into the asana (poses) part of the practice. Restorative Yoga enables a deep state of relaxation while holding supported poses for approximately 10-12 minutes. By truly relaxing into the pose with the aid of props\, your body will fall effortlessly into each asana. Not only will you experience physical relaxation but mental and emotional as well. \nTo book this class please follow the steps below. \n1. Create a member profile by using the link below or login to your existing member profile. \n2. Purchase the "90 Min Restorative Yoga EVNET ($30) by using the store/cart icon. \n3. Book the date of the class by using the calendar icon.
URL:https://rhuomai.com/event/60min-traditional-restorative-yoga/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2022/09/5DD1B6AC-A0CD-4F08-B70D-E4AA0453DD04-scaled.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T110000
DTEND;TZID=UTC:20240625T120000
DTSTAMP:20260824T074857
CREATED:20230528T235833Z
LAST-MODIFIED:20240528T024956Z
UID:2580-1719313200-1719316800@rhuomai.com
SUMMARY:My FIRST Aerial Class Special
DESCRIPTION:Ages 4-6. Adult assistance required (no aerial experience needed). Bring your niece/nephew\, daughter/son\, granddaughter/grandson etc and enjoy the class and your time together. \nLittle Ones ages 4-6 can experience aerial yoga. The sensation inside the hammock helps children regulate energy\, reduce anxiety\, and focus attention. Little Ones will get familiar with the hammock\, play mindful games and create memories. \nTo book this class follow the steps below. \n1. Create a member profile or login using existing profile using the link. \n2. Purchase a single aerial drop-in class using the store/cart icon. \n3. Book the date of the class using the calendar icon.
URL:https://rhuomai.com/event/my-first-aerial-class-special/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/05/MG_9824-scaled.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240615T094500
DTEND;TZID=UTC:20240615T110000
DTSTAMP:20260824T074857
CREATED:20221001T141815Z
LAST-MODIFIED:20240528T024309Z
UID:1597-1718444700-1718449200@rhuomai.com
SUMMARY:Yin Yoga Class Special
DESCRIPTION:Yin is the opposite of our Yang (Active) practices. Yin teaches you how to feel\, activating change at a very deep level while cultivating powerful inner awareness and learning to sit in stillness. You will hold poses between 3-5 minutes using props to assist the depth of your pose. Learn to find peace in some slight discomfort on the mat and take the skill with you as you leave the mat. Yin gets deep into our connective tissues\, lubricates the joints and helps us break through the plateaus in our active classes. Give your nervous system the break it needs and come settle for a slow down. \nCome explore this additional morning 75 minute Yin class before the muscles have a chance to fully warm up. Entering a Yin class without a warmup is a great way to bypass the muscles and get right to that sticky fascia. \nTo book this class special please follow the steps below \n1. Create or Login to Studiobookings https://studiobookingsonline.com/rhuomaistudio/classes.html \n2. Purchase the Yoga Drop-In ($18) using the store/cart icon or use your class pass. \n3. Book the date of the class using the calendar icon. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value. \nCURRENT MEMBERS - JUNE ONLY - email krystal@rhuomai.com to receive a promo code to attend this class for $10! \n  \n******New Time*********
URL:https://rhuomai.com/event/yin-yoga-2/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2022/10/MG_8237.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T173000
DTEND;TZID=UTC:20240604T183000
DTSTAMP:20260824T074857
CREATED:20240120T225511Z
LAST-MODIFIED:20240528T024049Z
UID:3187-1717522200-1717525800@rhuomai.com
SUMMARY:Beginner Friendly Yoga Flow
DESCRIPTION:A gentle introductory flow class. Flow is to move in and out of poses with breath. We will move at a gentle pace using foundational asanas (poses) and hold deep stretches. A definite feel good class designed for the beginner. \nTo book this class special please follow the steps below \n1. Download the StudioBookings app from the App Store and create a member profile. \n2. Purchase the Yoga Drop-In ($18) using the store/cart icon or use your class pass. \n3. Book the date of the class using the calendar icon.
URL:https://rhuomai.com/event/beginner-friendly-yoga-flow/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/10/E8C3E23E-CECB-4182-B47F-F0D5CA4AB84C-scaled.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240504T113000
DTEND;TZID=UTC:20240504T121500
DTSTAMP:20260824T074857
CREATED:20240226T020529Z
LAST-MODIFIED:20240427T172346Z
UID:3303-1714822200-1714824900@rhuomai.com
SUMMARY:Dance Moms vs Dancers
DESCRIPTION:Dance Moms vs. Dancers! \nCalling all dancers aged 8 and up to join us for a unique experience where parents and children can dance side by side! Experience a day in the life of a dancer as we groove\, sweat\, and stretch together. This class is designed for both parents/guardians and kids to bond and make memories over your dancers passion for dance. \nTo book this class purchase a land class drop in. The adult pays for the class the child gets to take for free. \nA two person minimum is required to host this class. In the event\, the minimum attendance is not achieved\, and you are registered for this class your class credits will be returned to your member profile to take future classes at the studio of equal or lesser value.
URL:https://rhuomai.com/event/dance-moms-vs-dancers/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2024/02/BDAC8A77-C6A9-4CDC-92CE-54D5F85D5E13-scaled.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240317T130000
DTEND;TZID=UTC:20240317T140000
DTSTAMP:20260824T074857
CREATED:20220915T171027Z
LAST-MODIFIED:20240226T015356Z
UID:1473-1710680400-1710684000@rhuomai.com
SUMMARY:GLOW in the Dark Kids Aerial Yoga Class Special
DESCRIPTION:Come have some fun at Rhuomai! Join us for an acrobatic and upbeat class\, illuminated with glow-in-the-dark jewelry and decor for a unique aerial yoga experience. This class is for ages 7-13. Beginners & intermediate students welcome. We will have a max of 8 students\, so book quickly. \nTo book this event follow these steps. \n1. Create a member profile (or login if you have an existing profile) using the link or by downloading the StudioBookings app.\n2. Purchase the $25 AERIAL drop-in using store/cart icon.\n3. Book the date of the class using the calendar icon. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value.
URL:https://rhuomai.com/event/glow-in-the-dark-kids-aerial-yoga-event/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/09/MG_8256.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240309T093000
DTEND;TZID=UTC:20240309T223000
DTSTAMP:20260824T074857
CREATED:20240120T225153Z
LAST-MODIFIED:20240226T015030Z
UID:3185-1709976600-1710023400@rhuomai.com
SUMMARY:Beginner Friendly Adult Aerial
DESCRIPTION:Come explore a gentle introduction to the aerial yoga practice. This class will include a gentle flow of movements and held stretches\, ending the class with a supported inversion! Make sure to read the terms and condition on our website to make sure aerial is right for you. \nTo book this class follow the steps below \n1. Download the StudioBookings app from the App Store and create a member profile. \n2. Purchase the Aerial Yoga Drop-In Package ($25) using the store/cart icon. \n3. Book the date of the class using the calendar icon. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value.
URL:https://rhuomai.com/event/beginner-friendly-adult-aerial/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2024/01/DCF8398C-7E06-4D3B-A203-F304C83041CF.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240303T130000
DTEND;TZID=UTC:20240303T140000
DTSTAMP:20260824T074857
CREATED:20230930T163235Z
LAST-MODIFIED:20240226T015206Z
UID:2955-1709470800-1709474400@rhuomai.com
SUMMARY:Kids Aerial Yoga -  Class Special (ages 7-12)
DESCRIPTION:A fun activity for those no-school days! A chance for your little ones to explore the aerial yoga practice without the commitment of a series. Explore mindfulness\, stretching\, strengthening and some acrobatics. \nTo purchase this class follow the steps below. \n1. Create or login to your member profile by downloading the StudioBookings app from the App Store. \n2. Purchase the Aerial Yoga Drop-In Package ($25) using the store icon. \n3. Book the date of the class using the calendar icon. \nPlease read the terms and conditions on our website to make sure an aerial practice is right for you. Please come with no makeup\, jewelry\, Velcro\, lotions or perfumes and were a top that covers your armpits. \nA two person minimum attendance is required to host a class. If you are registered for the class and minimum attendance is not achieved\, the credits will be applied to your member profile for you to take future classes at the studio of equal or lesser value.
URL:https://rhuomai.com/event/teen-aerial-yoga-night/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/09/MG_8169.jpg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T110000
DTEND;TZID=UTC:20240210T130000
DTSTAMP:20260824T074857
CREATED:20240120T221805Z
LAST-MODIFIED:20240120T221828Z
UID:3178-1707562800-1707570000@rhuomai.com
SUMMARY:TikTok Dance Workshop
DESCRIPTION:Our commitment to making fitness fun continues\, this time for the little ones (and maybe not so little)!! 🪩 \n✨Tiktok Dance Workshop!✨ \nWe will be diving into the latest and coolest TikTok dance trends. From catchy choreography to funky footwork\, our dance instructor Hannah will guide your child through the steps to become the ultimate TikTok dance sensation! It’s not just a class\, it’s a party! 💃🪩 \nTo book this class follow the steps ⬇️ \n1️⃣ Download the StudioBookings app from the App Store and create a member profile for your child.\n2️⃣ Purchase a Barre/Yoga etc. Drop-In. ($18)\n3️⃣ Book date and time of desired class. \n 
URL:https://rhuomai.com/event/tiktok-dance-workshop/
LOCATION:IL
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2024/01/817F0646-ABA5-4AF3-9347-3EC78E972087.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T191500
DTEND;TZID=UTC:20240208T200000
DTSTAMP:20260824T074857
CREATED:20240120T224557Z
LAST-MODIFIED:20240120T224557Z
UID:3183-1707419700-1707422400@rhuomai.com
SUMMARY:Bungees & Bros
DESCRIPTION:BUNGEES & BROS - DROP IN CLASS!!💪🏋️‍♂️ \nDate: Feb 8th\, 7:15pm\nCost: $25 \n💥A special class put together just for the guys. No Bungee Beginnings required!!💥 \nThis class will have you flying in the air and diving on the ground. You will be challenged with your classic body weight movements by adding the resistance of the bungee and incorporating weights. Be prepared for fun explosive movements as this workout combines cardio and strength training. Let the bungee take pressure off your joints allowing you to improve your range of motion in familiar exercises\, totally changing your exercise experience and strengthening those often missed out muscle groups. A muscle building\, cardio pumping\, overall strength workout! \nTo book this class follow the steps 👇 \n1️⃣ Download the StudioBookings app from the App Store and create a member profile with Rhuomai.\n2️⃣ Purchase the Aerial/Bungee Drop-In $25.\n3️⃣ Book the date of the class. \n📣Space is limited so sign up today!! \n#rhuomaistudio #bungeefitness #bungeesandbros #strength #endurance #explosive #resistancetraining #lowimpact #cardio #stability #corework
URL:https://rhuomai.com/event/bungees-bros/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2024/01/1E5E0010-3A88-4D63-97CB-42A2787004EC.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231123T070000
DTEND;TZID=UTC:20231123T080000
DTSTAMP:20260824T074857
CREATED:20231030T000353Z
LAST-MODIFIED:20231030T000353Z
UID:3016-1700722800-1700726400@rhuomai.com
SUMMARY:Twisted Turkey Torcher - Vinyasa (Class Special)
DESCRIPTION:Detox and prepare your digestive system with this twisting power flow. Cleanse your organs from the prior nights Holiday festivities while aiding in digestion to prepare your body for Thanksgiving dinner. This class is not designed for the very beginner and will consist of challenging twisting and balancing moves. A strong suggestion of yoga beyond the basics is recommended. \nTo purchase this class follow the steps below. \n1. Create or login to your member profile by downloading the StudioBookings app from the App Store. \n2. Purchase the $15 yoga/barre Drop-In package using the store icon. \n3. Book the date of the class using the calendar icon. \n4. Bonus step\, bring a friend.😘
URL:https://rhuomai.com/event/twisted-turkey-torcher-vinyasa-class-special/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/10/E8C3E23E-CECB-4182-B47F-F0D5CA4AB84C-scaled.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231122T060000
DTEND;TZID=UTC:20231122T185000
DTSTAMP:20260824T074857
CREATED:20231029T235127Z
LAST-MODIFIED:20231029T235127Z
UID:3012-1700632800-1700679000@rhuomai.com
SUMMARY:Thighs Before Pies - Barre (Class Special)
DESCRIPTION:Join Stephanie for a fun Holiday themed barre class. Stephanie is American Barre Certified and is guaranteed to challenge you. Enjoy her lively personality\, friendly face and creative moves. Pre game your calorie burn as this class is sure to be fire. \nTo book this class follow the steps below. \n1. Create or login to your member profile by downloading the StudioBookings app from the App Store. \n2. Purchase the $15 yoga/barre drop-in package using the store icon. \n3. Book the date of the class by using the calendar icon. \n 
URL:https://rhuomai.com/event/thighs-before-pies-barre-class-special/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/10/EA80129E-F4F5-4BF0-9465-004E7C019E3C.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231106T181500
DTEND;TZID=UTC:20231106T193000
DTSTAMP:20260824T074857
CREATED:20231029T234439Z
LAST-MODIFIED:20231029T234501Z
UID:3010-1699294500-1699299000@rhuomai.com
SUMMARY:75 Minute Vinyasa - w/ a focus for Runners & Walkers (Class Special)
DESCRIPTION:Our traditional vinyasa classes are 60 minutes. Enjoy this extended vinyasa as we take time to warm the body and explore deeper stretches. This class is great for anybody. This vinyasa will have a focus for runners and walkers helping to create mobility\, flexibility and strength to help aid in faster recovery time and help to prevent injury. Fascinating enough\, the same areas that get tight from running and walking also get tight from sitting. So whether you are active or have a desk job this class is just right for you. \nTo book this class follow the steps below \n1. Creat a member profile or login by downloading the StudioBookings app from the App Store or by using the attached link. \n2. Purchase a $15 Yoga/Barre Drop-In using the store icon. \n3. Book the class by using the calendar icon.
URL:https://rhuomai.com/event/75-minute-vinyasa-w-a-focus-for-runners-walkers/
LOCATION:Rhuomai\, 116 E 1st Street\, Ste 110\, Dixon\, IL\, United States
CATEGORIES:Specials
ATTACH;FMTTYPE=image/jpeg:https://rhuomai.com/wp-content/uploads/2023/10/27C10B58-CD09-4F0D-867B-A2AB181F26DE-scaled.jpeg
ORGANIZER;CN="Krystal Freise":MAILTO:Krystal@rhuomai.com
END:VEVENT
END:VCALENDAR